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Cultured Kids - a fermentation workshop!

  • Soul Foods Conscious Grocer 401 20th Street West Saskatoon, SK, S7M 0X3 Canada (map)

Do you want to nourish your children's gut health- maybe help boost their immunity, improve their digestion and possibly improve their behaviour (yup! It's all linked, mama!)

In Cultured Kids you will learn how to make probiotic infused foods your family will love- including ones that are dairy and gluten free.

We'll begin the class by learning all about your child's micro biome- and how it affects everything from immunity (ear infections, cold and flu etc), allergies, eczema, acne, digestion, behaviour, ADHD and more.

Then we'll get into the kitchen where you will make (and take home) tried, tested, and true family-friendly cultured food recipes to take home. We'll even talk about the best way to introduce these new foods to picky eaters!

*includes supplies, handouts and recipes- you just show up, mama!
$97 (March 5- 14)

e-transfer to secure your ticket! Spots are limited...