Authentic Alignment – Psychosomatic mini-sessions
Mallory Guenther, RYT500 and Psychosomatic Therapist bridges her passion for Trauma Informed Yoga and Psychosomatic Therapy. Join Mallory for these bi-weekly psychosomatic meet-ups. Each week we will explore the principles of Psychosomatic Therapy through gentle movement designed to re-integrate the body-mind for a more purpose filled life. Each week you will learn ways to practice at home on your own and have an opportunity for a psychosomatic ‘tune up’ as you work to develop and strengthen an inner awareness and come to better understand your own Emotional Anatomy.
*each session is designed to be complete on its own or combined together to build deeper awareness as you re-visit the practice each week.
Single Session $15.00
*Registration will be capped at 11 people per event. To register please complete the form below and email money transfer firstname.lastname@example.org or sign up in store to secure your spot.
*Previous attendance in an Emotional Anatomy class is an asset although not required
*Please bring with you a cozy blanket and dress in comfortable, warm clothing (wear socks!)