Join Nicole Olthuis (the Glow Babe), Registered Holistic Nutritionist and Yoga Teacher for this 90 minute exploration into the world of Intuitive Eating. In this workshop you can expect to redefine your relationship with food through the exploration of three key themes:
- bio-individuality and its role in eating intuitively
- building a lasting intuitive relationship with your body and the way you nourish it
- tuning in and listening to the innate wisdom of your unique body’s needs
Nicole is a Registered Holistic Nutritionist and Moksha Yoga teacher. After a personal journey with health and nutrition, a deep desire to learn more lead her to study at the Canadian School of Natural Nutrition in Kelowna, BC. Losing over 40 lbs after years of battling with mystery weight gain, hormonal issues, and other health problems in her early twenties she has seen first hand the healing power of the right foods. Her passion is helping people become the most glowing versions of themselves.
April 30th from 7-8:30pm at Soul Foods Grocer - $33.00 per person
To register please fill out the form below and e-transfer payment to firstname.lastname@example.org or pay in store.